Movement & Fitness

We partner with Liquid Life,  who offer a variety of services to help children and adults achieve their health and fitness goals. For more information about these services, visit their website 

Their mission is to help facilitate improved movement and physical fitness for all ability levels using what works best for the individual.

There is no one right way “get fit” as every person is unique and their fitness program should reflect that. Liquid Life offers private and small group pilates, fitness, stand up paddleboarding and golf specific fitness programming.

To find out more about these stimulating and fun courses, contact Deanna Smith at or 927 6803.